These are the supplements I recommend

Health4All B12 Cyanocobalamin

Great for anyone, but essential for vegans, all vegan’s need a B12 supplement, I love the shape of this bottle, it is rectangular, fits nicely in your bag, rather than a large round bottle. ¬†Click on image for further details and to purchase.


Bio-Health Slippery Elm

I know slippery elm doesn’t sound very appetising, but I found this excellent for my Irritable Bowel Syndrome (IBS), so much so I no longer needed to take my prescribed medicine and its natural too.


Nu U Maca Root Extract

I started taking these approximately 8 weeks ago, I am not sure but I definitely feel better, I was really struggling with quite bad anxiety, I even had a full blown panic attack and somehow these seem to have helped.