Inner Childhood Wounds: Signs You May Have them and Don’t Know it!

Photo by Amine M’Siouri from Pexels I have lived my life in emotional pain, not realising or acknowledging that these were the result of my childhood.  They are inner childhood wounds and like any wound, healing them is key to a better life. I just thought I was a very emotional and unlucky person.  I…

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Inner Child Healing: 8 Things I’ve Learned From Doing Inner Child Work!

      Image by Gerd Altmann from Pixabay Since starting therapy mainly for inner child healing, my self-awareness has grown since starting   inner child work, see previous post here.   I am challenging my own limiting core beliefs and negative thoughts. I feel I am truly on a fascinating journey in understanding myself…

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