Life Lessons They Don’t Teach In Schools (But Should)!

Photo by Element5 Digital on Unsplash In my spiritual journey, I have learned practices that I know are benefitting me, they are helping me to deal much better with life’s emotional upheavals.  There is evidence that these practices benefit you in so many ways (list them), make you more resilient, fulfilled, compassionate, purposeful, self-aware and…

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Vegan Dilemma: Vegan v Rat: What to Do!

Photo by freestocks.org on Unsplash I have a vegan dilemma.  Okay, it’s not always easy being a vegan in today’s world, the often limited choices eating out for one.  But, I recently faced a dilemma around the large rat living in my back garden.  Apart from telling it to “Shoo!” (which it didn’t), I have…

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8 Signs You are Spiritually Awakening!

Photo by Zac Durant on Unsplash These are my experiences of spiritual awakening, which started as a slow process, but after losing my dog last year, this unexplained and unknowing awakening began to accelerate.  I didn’t realise and could not explain at the time what was happening, it is only reflecting back and learning about…

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Recommended U.K. Online Petitions for Animals and the Environment!

These are just some of the online petitions I have signed today for the animals and the environment.  Take a minute to have a browse and sign those you agree with.  Hurry though, these will expire at some point! The U.K. government responds to all petitions that get more than 10,000 signatures. Parliament considers all…

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Healthy Vegan Brown Rice Pudding Breakfast!

Brown Rice Pudding Breakfast I have this most days for breakfast, I prep it so one batch gives me four breakfasts, it is so tasty, filling, healthy and vegan. This is taken from the Fork Over Knives website (see above link for their recipe), however, I do it slightly different, see my version below.  You…

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If I Ruled The World!

  Image by Rash-Yaut on Unsplash.com Media It would be compulsory for at least 30% of television media to provide educational programmes, at least 20% of this should be about health, and must include documentaries around plant based diets and the biggest cause of environmental damage,(currently animal agriculture) with a recommended list of documentaries which…

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