Inner Child Healing: Connecting To Your Inner Child In Positive Ways!

Image by PublicDomainPictures from Pixabay Inner child work is not just about healing your childhood trauma and issues, as important as that is to do.  It’s also important to connect to your playful, happy, joyful, innocent, curious inner child.   This post will show you how to connect to your happy inner child.  When I…

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How Healthy Personal Boundaries Support Inner Child Healing!

The clue is in the name, a boundary is a protective barrier,  think of it as a line of defence, a barbed wire that protects you, if others trespass by cutting through that barbed wire, then you’re mental, emotional and physical health are compromised.  Protecting these parts of yourself is non-negotiable, you don’t want to risk your mental illness, emotional harm or your physical health.  Having healthy boundaries is not only a form of self-defence, it is also a form of prevention.

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8 Personal Lessons from the Pandemic!

Image by Tumisu from Pixabay These are things I have learned personally from the Covid-19 pandemic.  Many of these things I hope to keep up even when the pandemic is long gone.  The least I need to rely on the current supply chains and government assistance the better. 1.  How Quickly the World can Change…

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